Humans are social animals, and it's no secret that building and maintaining healthy relationships is crucial for our mental and emotional wellbeing. Whether it’s in our personal or professional lives, cultivating meaningful connections with those around us is essential to leading a fulfilling and satisfying life. In this article, we dive into practical tips and strategies for building and maintaining long-lasting and healthy relationships. Effective Communication Communication is a foundational element when building relationships. Having clear and effective communication skills is necessary if you want to be understood by others. Communication is not just about talking, but also about listening. If you’re only talking and not doing any listening, you are not fostering a genuine connection. When communicating with others, it's important to: 1. Listen actively - We are often too quick to interrupt or assume that we already know where a conversation is headed. Listening actively m...
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